Hi, I am coach Kirsty, the only girl amongst the boys. I’m usually found listening to the Spice Girls and wishing it was the 90s again. In Crossfit terms, I love handstand push ups and doubleunders, and cry when I see the assault bike and/or wall balls on the board.. I’m only little!!
I have been doing CrossFit for just over two years now and have been laughing, dancing, pushing people to work harder and singing (I call it singing, others might disagree) my way through coaching classes for over a year now.