Jonny Crowe

Introduction

I have loved going to the gym since I was 16 (if not younger). I loved it so much that I decided to go to university to study my Honours degree in Sport, Health and Exercise at the University of Abertay, Dundee. After starting my first job in the fitness industry as a fitness instructor at the Apex hotel (hot tub cleaner), I then moved over to Good Health and Fitness to begin my Personal Training career. After 3 years of building my business, we found CrossFit after doing some research in squat mechanics for a client. It was new, different and completely changed the game for myself and Graham. The best part… it wasn’t being done in Dundee! That was our chance ta make a difference in the fitness industry in our city.

After 2 years of running our first facility, we opened our second gym in St Andrews. Over the past 7 years, we have built our business with additions like our Functional Fitness Kids arm and we have proudly joined forces with some of the finest experts in the fitness industry to bring the best service in the area, if not the country.