Join one of our classes!
As you can see here at The Functional Fitness Group we like to keep things pretty simple. Do one or two things very well. We do Functional Fitness classes, focusing on helping you MOVE better, MOVE faster and MOVE stronger so that you can do the things you want to do in your everyday life easier. Simplicity, fun and time – efficiency are key for all of these. Come along and enjoy a great exercise session with us!
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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6am |
60 minsFF-MOVEAll Levels |
60 minsFF-MOVEAll Levels |
60 minsFF-MOVEAll Levels |
60 minsFF-MOVEAll Levels |
60 minsFF-MOVEAll Levels |
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7am |
60minsFF-MOVEAll Levels |
60minsFF-MOVEAll Levels |
60minsFF-MOVEAll Levels |
60minsFF-MOVEAll Levels |
60minsFF-MOVEAll Levels |
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8am |
75 minsIndividualised Program& Open Gym |
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9am |
60minsFF-MOVEAll Levels |
75 minsIndividualised Program& Open Gym |
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10am |
60minsFF-MOVEAll Levels |
60minsFF-MOVEAll Levels |
60minsFF-MOVEAll Levels |
60minsFF-MOVEAll Levels |
60minsFF-MOVEAll Levels |
60minsFF-MOVEAll Levels |
60minsFF-MOVEAll Levels |
11am |
75 minsIndividualised Program& Open Gym |
75 minsIndividualised Program& Open Gym |
75 minsIndividualised Program& Open Gym |
75 minsIndividualised Program& Open Gym |
75 minsIndividualised Program& Open Gym |
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12.30pm |
60minsFF-MOVEAll Levels |
60minsFF-MOVEAll Levels |
60minsFF-MOVEAll Levels |
60minsFF-MOVEAll Levels |
60minsFF-MOVEAll Levels |
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1.30pm |
75 minsIndividualised Program& Open Gym |
75 minsIndividualised Program& Open Gym |
75 minsIndividualised Program& Open Gym |
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4.30pm |
60minsFF-MOVEAll Levels |
60minsFF-MOVEAll Levels |
60minsFF-MOVEAll Levels |
60minsFF-MOVEAll Levels |
60minsFF-MOVEAll Levels |
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5.30pm |
60minsFF-MOVEAll Levels |
60minsFF-MOVEAll Levels |
60minsFF-MOVEAll Levels |
60minsFF-MOVEAll Levels |
60minsFF-MOVEAll Levels |
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6.30pm |
60minsFF-MOVEAll Levels |
60minsFF-MOVEAll Levels |
75 minsIndividualised Program& Open Gym |
60minsFF-MOVEAll Levels |
75 minsIndividualised Program& Open Gym |
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7.30pm |
60minsFF-MOVEAll Levels |
60 minsFF-BARBELLAll Levels |
60minsFF-MOVEAll Levels |
60minsFF-MOVEAll Levels |