Crossfit Lite

This is where to begin… If you have no experience of CrossFit, Olympic weightlifting, or maybe you’ve never followed an exercise program before, then you’re in the right place. CrossFit Lite should not be mistaken for CrossFit Easy, but we will absolutely make sure every exercise is taught thoroughly and everyone is comfortable with what is being done in the class, and confident in participating in the workout.

CrossFit Lite
Duration:60 mins
Class Type:Could be ANYTHING
Class Size:15